Other · Nutrition facts

Calabaza Braseada

94 kcal per 100 g, with 1.1 g protein, 7.5 g carbs and 3 g fat. Full micronutrients and serving info below.

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Calabaza BraseadaNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
7% of calories
7.5 g
Carbs
49% of calories
3 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.3g
Saturated fat0.9g4% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2014060050682 · Data last verified:

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2014060050682

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Common questions

How many calories are in Calabaza Braseada?

Calabaza Braseada has 94 kcal per 100 g.

How much protein is in Calabaza Braseada?

Calabaza Braseada contains 1.1 g of protein per 100 g.

Is Calabaza Braseada high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Calabaza Braseada a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Calabaza Braseada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Calabaza Braseada is 100 calories?

About 106 g of Calabaza Braseada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calabaza Braseada high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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