Bresaola 7tr 70g

Bresaola 7tr 70g by Itinéraire des Saveurs has 153 kcal per 100 g. One serving (35 g) is about 54 kcal.

Bresaola 7tr 70g contains 34 g of protein per 100 g — about 11.9 g per 35 g serving.

Yes — 34 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (34 g). Overall that places it in band C.

About 65 g of Bresaola 7tr 70g equals 100 kcal.

Per 100 g it has 0.1 g sugar and 1.8 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.