Other · Nutrition facts

Boulgour De Blé Dur À La Provencale

0 kcal per 100 g, with 13.4 g protein, 51.2 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Boulgour De Blé Dur À La ProvencaleNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
13.4 g
Protein
18% of calories
51.2 g
Carbs
67% of calories
5.2 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120022284 · Data last verified:

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Barcode

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3273120022284

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Common questions

How many calories are in Boulgour De Blé Dur À La Provencale?

Boulgour De Blé Dur À La Provencale by Celnat has 0 kcal per 100 g.

How much protein is in Boulgour De Blé Dur À La Provencale?

Boulgour De Blé Dur À La Provencale contains 13.4 g of protein per 100 g.

Is Boulgour De Blé Dur À La Provencale a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Boulgour De Blé Dur À La Provencale a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Boulgour De Blé Dur À La Provencale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (13.5 g), protein (13.4 g). Overall that places it in band A.

Is Boulgour De Blé Dur À La Provencale high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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