Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276559686546 · Data last verified:
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Common questions
How many calories are in Endives Fraicheur?
Endives Fraicheur has 20 kcal per 100 g.
How much protein is in Endives Fraicheur?
Endives Fraicheur contains 1.1 g of protein per 100 g.
Is Endives Fraicheur keto-friendly?
With 3.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Endives Fraicheur low in sodium?
Yes — just 79.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Endives Fraicheur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Endives Fraicheur is 100 calories?
About 500 g of Endives Fraicheur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Endives Fraicheur high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Endives Fraicheur high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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