Other · Nutrition facts

Légumes Pour Ratatouille

21 kcal per 100 g, with 1 g protein, 3.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Légumes Pour RatatouilleNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
23% of calories
3.2 g
Carbs
72% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 23%Carbs 72%Fat 5%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590831387 · Data last verified:

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3292590831387

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Common questions

How many calories are in Légumes Pour Ratatouille?

Légumes Pour Ratatouille by Thiriet has 21 kcal per 100 g.

How much protein is in Légumes Pour Ratatouille?

Légumes Pour Ratatouille contains 1 g of protein per 100 g.

Is Légumes Pour Ratatouille keto-friendly?

With 3.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Pour Ratatouille low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Ratatouille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Pour Ratatouille is 100 calories?

About 476 g of Légumes Pour Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Ratatouille high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Légumes Pour Ratatouille high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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