Dairy & Eggs · Nutrition facts

Bolognese Sauce

93 kcal per 100 g, with 4.6 g protein, 7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 150g
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Bolognese SauceNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
20% of calories
7 g
Carbs
31% of calories
5 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.6g
Saturated fat1.4g7% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22140616 · Data last verified:

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Common questions

How many calories are in Bolognese Sauce?

Bolognese Sauce by Migros, San Fabio has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

How much protein is in Bolognese Sauce?

Bolognese Sauce contains 4.6 g of protein per 100 g — about 6.9 g per 150 g serving.

Is Bolognese Sauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bolognese Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Bolognese Sauce is 100 calories?

About 108 g of Bolognese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Sauce high in sugar or fat?

Per 100 g it has 6.6 g sugar and 5 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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