Snacks · Nutrition facts

Bites

551 kcal per 100 g, with 5 g protein, 57 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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BitesNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
57 g
Carbs
42% of calories
33 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar51g
Saturated fat19g95% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201119218 · Data last verified:

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7622201119218

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Common questions

How many calories are in Bites?

Bites by Cadbury has 551 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Bites?

Bites contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Bites high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Bites high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (51 g), saturated fat (19 g). Overall that places it in band E.

How much Bites is 100 calories?

About 18 g of Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bites high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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