Other · Nutrition facts

Bio Cashewmus

582 kcal per 100 g, with 18 g protein, 27 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Bio CashewmusNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
18 g
Protein
12% of calories
27 g
Carbs
19% of calories
44 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.9g
Saturated fat7.8g39% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654783407 · Data last verified:

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4260654783407

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Common questions

How many calories are in Bio Cashewmus?

Bio Cashewmus by Koro has 582 kcal per 100 g.

How much protein is in Bio Cashewmus?

Bio Cashewmus contains 18 g of protein per 100 g.

Is Bio Cashewmus a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bio Cashewmus high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Bio Cashewmus low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Cashewmus a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Bio Cashewmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band C.

How much Bio Cashewmus is 100 calories?

About 17 g of Bio Cashewmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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