Meat · Nutrition facts

Beef Buger Terra Natura

by Lidl

209 kcal per 100 g, with 18 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Beef Buger Terra NaturaNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489674337 · Data last verified:

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4056489674337

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Common questions

How many calories are in Beef Buger Terra Natura?

Beef Buger Terra Natura by Lidl has 209 kcal per 100 g.

How much protein is in Beef Buger Terra Natura?

Beef Buger Terra Natura contains 18 g of protein per 100 g.

Is Beef Buger Terra Natura a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Beef Buger Terra Natura keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Buger Terra Natura high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Beef Buger Terra Natura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Beef Buger Terra Natura is 100 calories?

About 48 g of Beef Buger Terra Natura equals 100 kcal.

Is Beef Buger Terra Natura high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (0 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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