Barres Sucrées Et Salées

Barres Sucrées Et Salées by Val Nature has 486 kcal per 100 g.

Barres Sucrées Et Salées contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (20 g), saturated fat (7.1 g), sodium (400 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band D.

About 21 g of Barres Sucrées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.