Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749970914 · Data last verified:
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Common questions
How many calories are in Belge?
Belge by Irrésistible has 519 kcal per 100 g.
How much protein is in Belge?
Belge contains 6.9 g of protein per 100 g.
Is Belge high in sugar?
Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Belge high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Belge a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Belge have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (41.4 g), saturated fat (15.5 g); points in favor come from fiber (3.4 g). Overall that places it in band E.
How much Belge is 100 calories?
About 19 g of Belge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belge high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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