Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0542274154176 · Data last verified:
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Common questions
How many calories are in Barra De Proteína?
Barra De Proteína by bitz has 485 kcal per 100 g. One serving (40 g) is about 194 kcal.
How much protein is in Barra De Proteína?
Barra De Proteína contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Barra De Proteína a good source of protein?
Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Barra De Proteína high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Barra De Proteína high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Barra De Proteína a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Barra De Proteína have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (15 g), saturated fat (8.8 g); points in favor come from fiber (15 g), protein (25 g). Overall that places it in band D.
How much Barra De Proteína is 100 calories?
About 21 g of Barra De Proteína equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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