Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250589702840 · Data last verified:
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Common questions
How many calories are in Balance Tom Soja?
Balance Tom Soja by Gefro has 42 kcal per 100 g.
How much protein is in Balance Tom Soja?
Balance Tom Soja contains 2.8 g of protein per 100 g.
Is Balance Tom Soja keto-friendly?
With 5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Balance Tom Soja low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Balance Tom Soja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Balance Tom Soja is 100 calories?
About 238 g of Balance Tom Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Balance Tom Soja high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Balance Tom Soja high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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