Other · Nutrition facts

Arroz Parboilizado Integral Longo Fino Tipo 1

340 kcal per 100 g, with 6.6 g protein, 72 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 50g
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Arroz Parboilizado Integral Longo Fino Tipo 1Nutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
72 g
Carbs
85% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896752411620 · Data last verified:

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7896752411620

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Common questions

How many calories are in Arroz Parboilizado Integral Longo Fino Tipo 1?

Arroz Parboilizado Integral Longo Fino Tipo 1 by Poligrãos has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Arroz Parboilizado Integral Longo Fino Tipo 1?

Arroz Parboilizado Integral Longo Fino Tipo 1 contains 6.6 g of protein per 100 g — about 3.3 g per 50 g serving.

Is Arroz Parboilizado Integral Longo Fino Tipo 1 high in carbs?

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Arroz Parboilizado Integral Longo Fino Tipo 1 low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Arroz Parboilizado Integral Longo Fino Tipo 1 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Arroz Parboilizado Integral Longo Fino Tipo 1 a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Arroz Parboilizado Integral Longo Fino Tipo 1 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Arroz Parboilizado Integral Longo Fino Tipo 1 is 100 calories?

About 29 g of Arroz Parboilizado Integral Longo Fino Tipo 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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