Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489969273 · Data last verified:
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Common questions
How many calories are in Apé Roulés?
Apé Roulés has 244 kcal per 100 g.
How much protein is in Apé Roulés?
Apé Roulés contains 17 g of protein per 100 g.
Is Apé Roulés a good source of protein?
Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Apé Roulés keto-friendly?
With 3.6 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Apé Roulés high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Apé Roulés high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Apé Roulés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Apé Roulés is 100 calories?
About 41 g of Apé Roulés equals 100 kcal.
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