Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262087708 · Data last verified:
Compare Roulés De Jambon Cru with another foodLog Roulés De Jambon Cru in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roulés De Jambon Cru?
Roulés De Jambon Cru has 257 kcal per 100 g.
How much protein is in Roulés De Jambon Cru?
Roulés De Jambon Cru contains 18 g of protein per 100 g.
Is Roulés De Jambon Cru a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Roulés De Jambon Cru keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roulés De Jambon Cru high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Roulés De Jambon Cru high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Roulés De Jambon Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Roulés De Jambon Cru is 100 calories?
About 39 g of Roulés De Jambon Cru equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API