Snacks · Nutrition facts

Apérigaufres Pur Beurre

496 kcal per 100 g, with 12 g protein, 49 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Apérigaufres Pur BeurreNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
49 g
Carbs
40% of calories
28 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.7g
Saturated fat18g90% DV
Cholesterol109.9mg37% DV
Sodium1540mg67% DV
Potassium178.2mg4% DV
Calcium69.8mg5% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588570002664 · Data last verified:

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3588570002664

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Common questions

How many calories are in Apérigaufres Pur Beurre?

Apérigaufres Pur Beurre by Eugène Blond has 496 kcal per 100 g.

How much protein is in Apérigaufres Pur Beurre?

Apérigaufres Pur Beurre contains 12 g of protein per 100 g.

Is Apérigaufres Pur Beurre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Apérigaufres Pur Beurre high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Apérigaufres Pur Beurre high in sodium?

Yes — 1540 mg of sodium per 100 g, about 67% of the daily value.

Is Apérigaufres Pur Beurre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Apérigaufres Pur Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (18 g), sodium (1540 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band E.

How much Apérigaufres Pur Beurre is 100 calories?

About 20 g of Apérigaufres Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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