Snacks · Nutrition facts

Americain Cookies

497 kcal per 100 g, with 6 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Americain CookiesNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
60 g
Carbs
49% of calories
25 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar39g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium143.7mg3% DV
Calcium10.8mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461516840 · Data last verified:

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4061461516840

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Common questions

How many calories are in Americain Cookies?

Americain Cookies by Biscotto has 497 kcal per 100 g.

How much protein is in Americain Cookies?

Americain Cookies contains 6 g of protein per 100 g.

Is Americain Cookies high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Americain Cookies high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Americain Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (39 g), saturated fat (14 g). Overall that places it in band E.

How much Americain Cookies is 100 calories?

About 20 g of Americain Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Americain Cookies high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Americain Cookies a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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