Snacks · Nutrition facts

Waffelschnitten Vollkorn & Kakao 4er-pack

517 kcal per 100 g, with 5.9 g protein, 58.4 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Waffelschnitten Vollkorn & Kakao 4er-packNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
58.4 g
Carbs
46% of calories
27.5 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar41.4g
Saturated fat15.6g78% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461519667 · Data last verified:

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4061461519667

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Common questions

How many calories are in Waffelschnitten Vollkorn & Kakao 4er-pack?

Waffelschnitten Vollkorn & Kakao 4er-pack by Biscotto,S. Spitz has 517 kcal per 100 g.

How much protein is in Waffelschnitten Vollkorn & Kakao 4er-pack?

Waffelschnitten Vollkorn & Kakao 4er-pack contains 5.9 g of protein per 100 g.

Is Waffelschnitten Vollkorn & Kakao 4er-pack high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Waffelschnitten Vollkorn & Kakao 4er-pack high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Waffelschnitten Vollkorn & Kakao 4er-pack low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Waffelschnitten Vollkorn & Kakao 4er-pack a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Waffelschnitten Vollkorn & Kakao 4er-pack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (41.4 g), saturated fat (15.6 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Waffelschnitten Vollkorn & Kakao 4er-pack is 100 calories?

About 19 g of Waffelschnitten Vollkorn & Kakao 4er-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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