Fish & Seafood · Nutrition facts

4 Steaks De Thon Germon

120 kcal per 100 g, with 27.3 g protein, 0.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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4 Steaks De Thon GermonNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
27.3 g
Protein
91% of calories
0.3 g
Carbs
1% of calories
1.1 g
Fat
8% of calories
Macro split
Protein 91%Carbs 1%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160745159 · Data last verified:

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3270160745159

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Common questions

How many calories are in 4 Steaks De Thon Germon?

4 Steaks De Thon Germon by Picard has 120 kcal per 100 g.

How much protein is in 4 Steaks De Thon Germon?

4 Steaks De Thon Germon contains 27.3 g of protein per 100 g.

Is 4 Steaks De Thon Germon a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is 4 Steaks De Thon Germon keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Steaks De Thon Germon low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 4 Steaks De Thon Germon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.3 g). Overall that places it in band A.

How much 4 Steaks De Thon Germon is 100 calories?

About 83 g of 4 Steaks De Thon Germon equals 100 kcal.

Is 4 Steaks De Thon Germon high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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