Fish & Seafood · Nutrition facts

2 Pavés De Bonite À Ventre Rayé

113 kcal per 100 g, with 28 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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2 Pavés De Bonite À Ventre RayéNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
28 g
Protein
95% of calories
0.5 g
Carbs
2% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 95%Carbs 2%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160746354 · Data last verified:

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3270160746354

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Common questions

How many calories are in 2 Pavés De Bonite À Ventre Rayé?

2 Pavés De Bonite À Ventre Rayé by Picard has 113 kcal per 100 g. One serving (125 g) is about 141 kcal.

How much protein is in 2 Pavés De Bonite À Ventre Rayé?

2 Pavés De Bonite À Ventre Rayé contains 28 g of protein per 100 g — about 35 g per 125 g serving.

Is 2 Pavés De Bonite À Ventre Rayé a good source of protein?

Yes — 28 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is 2 Pavés De Bonite À Ventre Rayé keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Pavés De Bonite À Ventre Rayé low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 2 Pavés De Bonite À Ventre Rayé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.

How much 2 Pavés De Bonite À Ventre Rayé is 100 calories?

About 88 g of 2 Pavés De Bonite À Ventre Rayé equals 100 kcal.

Is 2 Pavés De Bonite À Ventre Rayé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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