35hr Sourdough Loaf White

35hr Sourdough Loaf White by Woolworths Bakery has 21 kcal per 100 g. One serving (30 g) is about 6 kcal.

35hr Sourdough Loaf White contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 79% of its calories (44 g per 100 g, of which 2.6 g is sugar). It also delivers 1.2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (439 mg); points in favor come from protein (8.6 g). Overall that places it in band A.

About 476 g of 35hr Sourdough Loaf White equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Per 100 g it has 2.6 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.