Dairy & Eggs · Nutrition facts

1% Fat British Milk

44 kcal per 100 g, with 3.6 g protein, 4.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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1% Fat British MilkNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
33% of calories
4.9 g
Carbs
46% of calories
1 g
Fat
21% of calories
Macro split
Protein 33%Carbs 46%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.9g
Saturated fat0.7g3% DV
Cholesterol2.5mg1% DV
Sodium44mg2% DV
Potassium157mg3% DV
Calcium127mg10% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01578232 · Data last verified:

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Common questions

How many calories are in 1% Fat British Milk?

1% Fat British Milk by sainsbury's,by sainsbury's has 44 kcal per 100 g.

How much protein is in 1% Fat British Milk?

1% Fat British Milk contains 3.6 g of protein per 100 g.

Is 1% Fat British Milk keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 1% Fat British Milk low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 1% Fat British Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 1% Fat British Milk is 100 calories?

About 227 g of 1% Fat British Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 1% Fat British Milk high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is 1% Fat British Milk a good source of calcium?

It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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