Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730078700 · Data last verified:
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Common questions
How many calories are in Zuppa Ai Cereali?
Zuppa Ai Cereali by MD has 48 kcal per 100 g. One serving (310 g) is about 149 kcal.
How much protein is in Zuppa Ai Cereali?
Zuppa Ai Cereali contains 2.1 g of protein per 100 g — about 6.5 g per 310 g serving.
Is Zuppa Ai Cereali low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Zuppa Ai Cereali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Zuppa Ai Cereali is 100 calories?
About 208 g of Zuppa Ai Cereali equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zuppa Ai Cereali high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Zuppa Ai Cereali high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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