Dairy & Eggs · Nutrition facts

Ziegen-frischkäse Kräuter-marinade

369 kcal per 100 g, with 11 g protein, 1.3 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseCalcium rich
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Ziegen-frischkäse Kräuter-marinadeNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
1.3 g
Carbs
1% of calories
36 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat13g65% DV
Cholesterol71.2mg24% DV
Sodium400mg17% DV
Potassium118.8mg3% DV
Calcium510mg39% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915107043 · Data last verified:

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4000915107043

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Common questions

How many calories are in Ziegen-frischkäse Kräuter-marinade?

Ziegen-frischkäse Kräuter-marinade by Bio Verde has 369 kcal per 100 g.

How much protein is in Ziegen-frischkäse Kräuter-marinade?

Ziegen-frischkäse Kräuter-marinade contains 11 g of protein per 100 g.

Is Ziegen-frischkäse Kräuter-marinade a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ziegen-frischkäse Kräuter-marinade keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegen-frischkäse Kräuter-marinade high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Ziegen-frischkäse Kräuter-marinade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (13 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Ziegen-frischkäse Kräuter-marinade is 100 calories?

About 27 g of Ziegen-frischkäse Kräuter-marinade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ziegen-frischkäse Kräuter-marinade high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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