Dairy & Eggs · Nutrition facts

Yogurt Salted Caramel

by Aldi

191 kcal per 100 g, with 3.6 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Yogurt Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
8% of calories
19 g
Carbs
40% of calories
11 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15.3g
Saturated fat7.5g38% DV
Cholesterol28.5mg10% DV
Sodium140mg6% DV
Potassium119.7mg3% DV
Calcium88.9mg7% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600422596 · Data last verified:

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Barcode

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4088600422596

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Common questions

How many calories are in Yogurt Salted Caramel?

Yogurt Salted Caramel by Aldi has 191 kcal per 100 g.

How much protein is in Yogurt Salted Caramel?

Yogurt Salted Caramel contains 3.6 g of protein per 100 g.

Is Yogurt Salted Caramel high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Yogurt Salted Caramel high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Yogurt Salted Caramel a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Yogurt Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g), saturated fat (7.5 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Yogurt Salted Caramel is 100 calories?

About 52 g of Yogurt Salted Caramel equals 100 kcal.

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