Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010204862309 · Data last verified:
Compare this food with another foodLog 4 Vegetarian Cauliflower Cheese Grills in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4 Vegetarian Cauliflower Cheese Grills?
4 Vegetarian Cauliflower Cheese Grills by Tesco has 224 kcal per 100 g. One serving (93 g) is about 208 kcal.
How much protein is in 4 Vegetarian Cauliflower Cheese Grills?
4 Vegetarian Cauliflower Cheese Grills contains 6.2 g of protein per 100 g — about 5.8 g per 93 g serving.
Is 4 Vegetarian Cauliflower Cheese Grills low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.
Why does 4 Vegetarian Cauliflower Cheese Grills have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 4 Vegetarian Cauliflower Cheese Grills is 100 calories?
About 45 g of 4 Vegetarian Cauliflower Cheese Grills equals 100 kcal.
Is 4 Vegetarian Cauliflower Cheese Grills a good source of calcium?
It is a moderate source: 138.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is 4 Vegetarian Cauliflower Cheese Grills high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11.4 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Mac ‘n’ Cheese196 kcal · 5.1g proteinC
Chocolate SundaeMorrisons191 kcal · 5.2g proteinB
Cheese & Onion178 kcal · 3.8g proteinC
Strawberry Ice-cream196 kcal · 3.9g proteinA
Tesco Gluten Free Cheese And Tomato SandwichTesco195 kcal · 6.3g proteinC
Cheddar Cheese MacaroniLodge Farm Kitchen219 kcal · 8.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API