Werder Bio Tomaten Ketchup

Werder Bio Tomaten Ketchup by Werder Feinkost has 78 kcal per 100 g.

Werder Bio Tomaten Ketchup contains 2.9 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (16 g per 100 g, of which 13 g is sugar). It also delivers 1.8 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (560 mg). Overall that places it in band C.

About 128 g of Werder Bio Tomaten Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 618.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.