Snacks · Nutrition facts

Waferpiu Alla Nocciola

527 kcal per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 4 COOKIES (30 g)
Calorie dense
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Waferpiu Alla NocciolaNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar36.7g
Saturated fat23.3g116% DV
Trans fat1.3g
Cholesterol0mg0% DV
Sodium64.4mg3% DV
Calcium0mg0% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708000190164 · Data last verified:

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0708000190164

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Common questions

How many calories are in Waferpiu Alla Nocciola?

Waferpiu Alla Nocciola has 527 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Waferpiu Alla Nocciola?

Waferpiu Alla Nocciola contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Waferpiu Alla Nocciola high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Waferpiu Alla Nocciola high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Waferpiu Alla Nocciola low in sodium?

Yes — just 64.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Waferpiu Alla Nocciola a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Waferpiu Alla Nocciola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (36.7 g), saturated fat (23.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Waferpiu Alla Nocciola is 100 calories?

About 19 g of Waferpiu Alla Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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