Meat · Nutrition facts

Wafer Thin British Cooked Chicken

103 kcal per 100 g, with 24 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wafer Thin British Cooked ChickenNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
93% of calories
0.5 g
Carbs
2% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 93%Carbs 2%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium512mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600340708 · Data last verified:

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4088600340708

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Common questions

How many calories are in Wafer Thin British Cooked Chicken?

Wafer Thin British Cooked Chicken by Aldi has 103 kcal per 100 g.

How much protein is in Wafer Thin British Cooked Chicken?

Wafer Thin British Cooked Chicken contains 24 g of protein per 100 g.

Is Wafer Thin British Cooked Chicken a good source of protein?

Yes — 24 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Wafer Thin British Cooked Chicken keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wafer Thin British Cooked Chicken high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Wafer Thin British Cooked Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Wafer Thin British Cooked Chicken is 100 calories?

About 97 g of Wafer Thin British Cooked Chicken equals 100 kcal.

Is Wafer Thin British Cooked Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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