Meat · Nutrition facts

Roast Chicken Breast Fillet

by EVERYDAY Essentials

121 kcal per 100 g, with 26.7 g protein, 0.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 117.5 g
High proteinLow carb
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Roast Chicken Breast FilletNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
26.7 g
Protein
88% of calories
0.7 g
Carbs
2% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat0.4g2% DV
Sodium168mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600552750 · Data last verified:

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4088600552750

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Common questions

How many calories are in Roast Chicken Breast Fillet?

Roast Chicken Breast Fillet by EVERYDAY Essentials has 121 kcal per 100 g. One serving (118 g) is about 142 kcal.

How much protein is in Roast Chicken Breast Fillet?

Roast Chicken Breast Fillet contains 26.7 g of protein per 100 g — about 31.4 g per 118 g serving.

Is Roast Chicken Breast Fillet a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Roast Chicken Breast Fillet keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Roast Chicken Breast Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.7 g). Overall that places it in band A.

How much Roast Chicken Breast Fillet is 100 calories?

About 83 g of Roast Chicken Breast Fillet equals 100 kcal.

Is Roast Chicken Breast Fillet high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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