Other · Nutrition facts

Victoria Sponges

by Asda

352 kcal per 100 g, with 4.2 g protein, 44 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Victoria SpongesNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
4.2 g
Protein
5% of calories
44 g
Carbs
50% of calories
18 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat12g60% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070450482 · Data last verified:

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5054070450482

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Common questions

How many calories are in Victoria Sponges?

Victoria Sponges by Asda has 352 kcal per 100 g.

How much protein is in Victoria Sponges?

Victoria Sponges contains 4.2 g of protein per 100 g.

Is Victoria Sponges high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Victoria Sponges high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Victoria Sponges low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Victoria Sponges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (27 g), saturated fat (12 g). Overall that places it in band D.

How much Victoria Sponges is 100 calories?

About 28 g of Victoria Sponges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Victoria Sponges high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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