Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582806755 · Data last verified:
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Common questions
How many calories are in Veggie Sticks Sun Dried Tomatoes?
Veggie Sticks Sun Dried Tomatoes by Koro has 451 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Veggie Sticks Sun Dried Tomatoes?
Veggie Sticks Sun Dried Tomatoes contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.
Is Veggie Sticks Sun Dried Tomatoes a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Veggie Sticks Sun Dried Tomatoes high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Veggie Sticks Sun Dried Tomatoes a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Veggie Sticks Sun Dried Tomatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (18 g), saturated fat (3.1 g); points in favor come from fiber (7.5 g), protein (17 g). Overall that places it in band C.
How much Veggie Sticks Sun Dried Tomatoes is 100 calories?
About 22 g of Veggie Sticks Sun Dried Tomatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Sticks Sun Dried Tomatoes high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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