Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001242002162 · Data last verified:
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Common questions
How many calories are in Tortilla Nacho Cheese?
Tortilla Nacho Cheese by Chio has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Tortilla Nacho Cheese?
Tortilla Nacho Cheese contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Tortilla Nacho Cheese high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tortilla Nacho Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (600 mg). Overall that places it in band D.
How much Tortilla Nacho Cheese is 100 calories?
About 20 g of Tortilla Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Nacho Cheese high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Tortilla Nacho Cheese high in sugar or fat?
Per 100 g it has 4.3 g sugar and 22 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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