Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256107171 · Data last verified:
Compare Tofu Al Naturale with another foodLog Tofu Al Naturale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Al Naturale?
Tofu Al Naturale by Decò has 149 kcal per 100 g. One serving (125 g) is about 186 kcal.
How much protein is in Tofu Al Naturale?
Tofu Al Naturale contains 16 g of protein per 100 g — about 20 g per 125 g serving.
Is Tofu Al Naturale a good source of protein?
Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Tofu Al Naturale keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Al Naturale low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tofu Al Naturale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Tofu Al Naturale is 100 calories?
About 67 g of Tofu Al Naturale equals 100 kcal.
Is Tofu Al Naturale high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9 g fat (1.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Other foods
Explore all →
Uova Fresche Allevate A Terra 10+2Decò128 kcal · 12g proteinB
10 Uova Fresche Medie Categoria APrimouovo128 kcal · 12.4g proteinB
Uova128 kcal · 12.4g proteinA
Tofu AffumicatoIo Veg149 kcal · 16g proteinB
Uova Fresche GrandissimeNatural Grocers128 kcal · 12g proteinA
Uova Di Allevamento All'apertoLüch Da Pcëi140 kcal · 12.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API