Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052745703038 · Data last verified:
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Common questions
How many calories are in Tofu Affumicato?
Tofu Affumicato by Io Veg has 149 kcal per 100 g. One serving (175 g) is about 261 kcal.
How much protein is in Tofu Affumicato?
Tofu Affumicato contains 16 g of protein per 100 g — about 28 g per 175 g serving.
Is Tofu Affumicato a good source of protein?
Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Tofu Affumicato keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Affumicato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Tofu Affumicato is 100 calories?
About 67 g of Tofu Affumicato equals 100 kcal.
Is Tofu Affumicato a good source of potassium?
It is a good source: 974.9 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Tofu Affumicato a good source of calcium?
It is a moderate source: 126.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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