Other · Nutrition facts

Tirolez

183 kcal per 100 g, with 8.5 g protein, 3.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Good proteinLow carb
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TirolezNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.5 g
Protein
19% of calories
3.5 g
Carbs
8% of calories
15 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat9g45% DV
Sodium500mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896030521621 · Data last verified:

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Barcode

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7896030521621

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Common questions

How many calories are in Tirolez?

Tirolez by VIGOLEZ has 183 kcal per 100 g. One serving (30 g) is about 55 kcal.

How much protein is in Tirolez?

Tirolez contains 8.5 g of protein per 100 g — about 2.6 g per 30 g serving.

Is Tirolez keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tirolez high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Tirolez high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Tirolez have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (500 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Tirolez is 100 calories?

About 55 g of Tirolez equals 100 kcal.

Is Tirolez high in sugar or fat?

Per 100 g it has 3.5 g sugar and 15 g fat (9 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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