Other · Nutrition facts

Sweet & Tender Baby Beetroot

31 kcal per 100 g, with 1.6 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (83 g)
Low carbLow caloriePotassium
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Sweet & Tender Baby BeetrootNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
25% of calories
4.7 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium106mg5% DV
Potassium326.6mg7% DV
Calcium22mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169002162 · Data last verified:

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5000169002162

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Common questions

How many calories are in Sweet & Tender Baby Beetroot?

Sweet & Tender Baby Beetroot by Waitrose has 31 kcal per 100 g. One serving (83 g) is about 26 kcal.

How much protein is in Sweet & Tender Baby Beetroot?

Sweet & Tender Baby Beetroot contains 1.6 g of protein per 100 g — about 1.3 g per 83 g serving.

Is Sweet & Tender Baby Beetroot keto-friendly?

With 4.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet & Tender Baby Beetroot low in sodium?

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Sweet & Tender Baby Beetroot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet & Tender Baby Beetroot is 100 calories?

About 323 g of Sweet & Tender Baby Beetroot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Tender Baby Beetroot high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sweet & Tender Baby Beetroot high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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