Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791324156926 · Data last verified:
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Common questions
How many calories are in Suavecitas?
Suavecitas by ParNor has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.
How much protein is in Suavecitas?
Suavecitas contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Suavecitas high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Suavecitas high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Suavecitas low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Suavecitas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Suavecitas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (40 g), saturated fat (6.7 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Suavecitas is 100 calories?
About 22 g of Suavecitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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