Snacks · Nutrition facts

Anillos De Coco

467 kcal per 100 g, with 8 g protein, 66.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 4 galletas 30 g
Good proteinCalorie dense
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Anillos De CocoNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
66.7 g
Carbs
58% of calories
18 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar21.3g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium196.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798082740107 · Data last verified:

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7798082740107

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Common questions

How many calories are in Anillos De Coco?

Anillos De Coco by Tia Maruca has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Anillos De Coco?

Anillos De Coco contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Anillos De Coco high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Anillos De Coco high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Anillos De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (21.3 g), saturated fat (8.3 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Anillos De Coco is 100 calories?

About 21 g of Anillos De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anillos De Coco high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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