Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030006176 · Data last verified:
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Common questions
How many calories are in Spinat Fixfertig?
Spinat Fixfertig by Findus has 40 kcal per 100 g. One serving (120 g) is about 48 kcal.
How much protein is in Spinat Fixfertig?
Spinat Fixfertig contains 2.5 g of protein per 100 g — about 3 g per 120 g serving.
Is Spinat Fixfertig keto-friendly?
With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Spinat Fixfertig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spinat Fixfertig is 100 calories?
About 250 g of Spinat Fixfertig equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinat Fixfertig high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Spinat Fixfertig a good source of potassium?
It is a moderate source: 438.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spinat Fixfertig a good source of calcium?
It is a moderate source: 99.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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