Fruits · Nutrition facts

Smooth Orange

36 kcal per 100 g, with 0.7 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Smooth OrangeNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
8.2 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar7.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium172mg4% DV
Calcium0.4mg0% DV
Iron0.1mg1% DV
Vitamin C22mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862138673 · Data last verified:

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5038862138673

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Common questions

How many calories are in Smooth Orange?

Smooth Orange by Innocent has 36 kcal per 100 g.

How much protein is in Smooth Orange?

Smooth Orange contains 0.7 g of protein per 100 g.

Is Smooth Orange low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smooth Orange have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Smooth Orange is 100 calories?

About 278 g of Smooth Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smooth Orange high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Smooth Orange a good source of vitamin C?

It is a good source: 22 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Smooth Orange high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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