Snacks · Nutrition facts

Seedless Grapes

351 kcal per 100 g, with 7 g protein, 55 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Seedless GrapesNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
55 g
Carbs
63% of calories
11 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar13g
Saturated fat7.4g37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20008369 · Data last verified:

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Common questions

How many calories are in Seedless Grapes?

Seedless Grapes by Matin Doux has 351 kcal per 100 g.

How much protein is in Seedless Grapes?

Seedless Grapes contains 7 g of protein per 100 g.

Is Seedless Grapes high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Seedless Grapes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (13 g), saturated fat (7.4 g). Overall that places it in band C.

How much Seedless Grapes is 100 calories?

About 28 g of Seedless Grapes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seedless Grapes high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Seedless Grapes high in sugar or fat?

Per 100 g it has 13 g sugar and 11 g fat (7.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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