Nuts & Seeds · Nutrition facts

Seed Butter Spread

by Just Sunflower Seeds

600 kcal per 100 g, with 26.6 g protein, 12 g carbs and 46.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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Seed Butter SpreadNutri-Score BCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
26.6 g
Protein
19% of calories
12 g
Carbs
8% of calories
46.6 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.5g
Saturated fat3.3g16% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0666618000605 · Data last verified:

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Barcode

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0666618000605

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Common questions

How many calories are in Seed Butter Spread?

Seed Butter Spread by Just Sunflower Seeds has 600 kcal per 100 g. One serving (100 g) is about 600 kcal.

How much protein is in Seed Butter Spread?

Seed Butter Spread contains 26.6 g of protein per 100 g — about 26.6 g per 100 g serving.

Is Seed Butter Spread a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Seed Butter Spread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Seed Butter Spread low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Seed Butter Spread a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Seed Butter Spread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (3.3 g); points in favor come from fiber (6.5 g), protein (26.6 g). Overall that places it in band B.

How much Seed Butter Spread is 100 calories?

About 17 g of Seed Butter Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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