Meat · Nutrition facts

Schweinegulasch

95 kcal per 100 g, with 9.3 g protein, 5.1 g carbs and 4 g fat. Full micronutrients and serving info below.

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SchweinegulaschNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
9.3 g
Protein
40% of calories
5.1 g
Carbs
22% of calories
4 g
Fat
38% of calories
Macro split
Protein 40%Carbs 22%Fat 38%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.5g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037500044452 · Data last verified:

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4037500044452

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Common questions

How many calories are in Schweinegulasch?

Schweinegulasch by Müller’s has 95 kcal per 100 g.

How much protein is in Schweinegulasch?

Schweinegulasch contains 9.3 g of protein per 100 g.

Is Schweinegulasch low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Schweinegulasch high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Schweinegulasch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Schweinegulasch is 100 calories?

About 105 g of Schweinegulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schweinegulasch high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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