Meat · Nutrition facts

Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln

124 kcal per 100 g, with 12 g protein, 7.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und KartoffelnNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
40% of calories
7.3 g
Carbs
24% of calories
4.9 g
Fat
36% of calories
Macro split
Protein 40%Carbs 24%Fat 36%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.7g
Saturated fat2.9g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458268066 · Data last verified:

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4061458268066

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Common questions

How many calories are in Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln?

Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln by Feine Küche, Frischegerichte, Schmälzle has 124 kcal per 100 g.

How much protein is in Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln?

Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln contains 12 g of protein per 100 g.

Is Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln a good source of protein?

Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln is 100 calories?

About 81 g of Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln equals 100 kcal.

Is Schweinerücken-steak Mit Kürbis-pfifferling-ragout Und Kartoffeln high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4.9 g fat (2.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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