Other · Nutrition facts

Salade Lentille Œufs Poché Chou Frise Oignon Rouge

170 kcal per 100 g, with 9.1 g protein, 14 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Salade Lentille Œufs Poché Chou Frise Oignon RougeNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
9.1 g
Protein
23% of calories
14 g
Carbs
35% of calories
7.7 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.6g
Saturated fat1g5% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034047166 · Data last verified:

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3350034047166

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Common questions

How many calories are in Salade Lentille Œufs Poché Chou Frise Oignon Rouge?

Salade Lentille Œufs Poché Chou Frise Oignon Rouge by Monoprix has 170 kcal per 100 g.

How much protein is in Salade Lentille Œufs Poché Chou Frise Oignon Rouge?

Salade Lentille Œufs Poché Chou Frise Oignon Rouge contains 9.1 g of protein per 100 g.

Is Salade Lentille Œufs Poché Chou Frise Oignon Rouge high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Salade Lentille Œufs Poché Chou Frise Oignon Rouge a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Salade Lentille Œufs Poché Chou Frise Oignon Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.2 g), protein (9.1 g). Overall that places it in band B.

How much Salade Lentille Œufs Poché Chou Frise Oignon Rouge is 100 calories?

About 59 g of Salade Lentille Œufs Poché Chou Frise Oignon Rouge equals 100 kcal.

Is Salade Lentille Œufs Poché Chou Frise Oignon Rouge high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.7 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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