Other · Nutrition facts

Salade A La Catalane

145 kcal per 100 g, with 8.2 g protein, 12.7 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 unit (220 g)
Good protein
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Salade A La CatalaneNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
8.2 g
Protein
22% of calories
12.7 g
Carbs
34% of calories
7.3 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol7.8mg3% DV
Sodium340.9mg15% DV
Potassium204.5mg4% DV
Calcium13.6mg1% DV
Iron0.6mg3% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080021512 · Data last verified:

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3019080021512

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Common questions

How many calories are in Salade A La Catalane?

Salade A La Catalane by Petit Navire has 145 kcal per 100 g. One serving (220 g) is about 319 kcal.

How much protein is in Salade A La Catalane?

Salade A La Catalane contains 8.2 g of protein per 100 g — about 18 g per 220 g serving.

Why does Salade A La Catalane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Salade A La Catalane is 100 calories?

About 69 g of Salade A La Catalane equals 100 kcal.

Is Salade A La Catalane a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Salade A La Catalane high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.3 g fat (4.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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