Other · Nutrition facts

Hachis Parmentier

140 kcal per 100 g, with 6.5 g protein, 9.8 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
19% of calories
9.8 g
Carbs
28% of calories
8.1 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar8.1g
Saturated fat4.6g23% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166352968515 · Data last verified:

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3166352968515

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Marie has 140 kcal per 100 g. One serving (300 g) is about 420 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6.5 g of protein per 100 g — about 19.5 g per 300 g serving.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 71 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 8.1 g sugar and 8.1 g fat (4.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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