Other · Nutrition facts

Rote Beete

75 kcal per 100 g, with 1.1 g protein, 15.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Rote BeeteNutri-Score DCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
15.6 g
Carbs
91% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1924.1mg84% DV
Potassium214.3mg5% DV
Calcium24mg2% DV
Iron0.5mg3% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260095480316 · Data last verified:

Compare Rote Beete with another food

Barcode

scan it with any barcode app

4260095480316

Dietly — AI Calorie Counter

Log Rote Beete in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rote Beete?

Rote Beete by Bayrische Bio has 75 kcal per 100 g.

How much protein is in Rote Beete?

Rote Beete contains 1.1 g of protein per 100 g.

Is Rote Beete high in carbs?

Yes — carbohydrates provide 91% of its calories (15.6 g per 100 g, of which 14 g is sugar). It also delivers 1.5 g of fiber.

Is Rote Beete high in sodium?

Yes — 1924.1 mg of sodium per 100 g, about 84% of the daily value.

Why does Rote Beete have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1924.1 mg). Overall that places it in band D.

How much Rote Beete is 100 calories?

About 133 g of Rote Beete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Beete high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API